In a recent conversation with a budding friend… an interesting perspective emerged… Somewhere in the middle of our wide-ranging discussions… we touched upon something personal. I shared that when someone raises their voice or starts shouting during a conversation… my instinct is to step away… go quiet… and shelf the discussion until it can resume…… Continue reading When Civility Pauses and Emotions Speak
Tag: vulnerability
From Shell to Spotlight: When Safety Lets the Self Bloom
“The curious paradox is that when I accept myself just as I am, then I can change.”— Carl Rogers If you watched Tanishk during his early Indian Idol auditions and compare him to the performer he is now, it almost feels like watching two different people. Back then, his demeanour was marked by restraint….. head…… Continue reading From Shell to Spotlight: When Safety Lets the Self Bloom
When Politeness Stifles Honesty
“The strongest relationships are built on honesty, even when it’s uncomfortable.” – — Brené Brown Recently, a friend pointed out how openly I tend to say what’s on my mind………especially in moments when something feels taken for granted and I choose to address it. She admitted it’s something she struggles with. For her, holding back…… Continue reading When Politeness Stifles Honesty
Hidden Cost of Self-Reliance
“Connection is why we’re here; it is what gives purpose and meaning to our lives.” -— Brené Brown Strength is often painted as standing alone… handling life without leaning on anyone… proving adulthood through independence. From an early age, being self-reliant is treated like a badge of honor. But behind this shiny ideal sits a…… Continue reading Hidden Cost of Self-Reliance
Fear of Good Things
“We think we must earn love, rest, belonging. But we were never meant to hustle for what is already ours.”— Brené Brown Not everyone is afraid of failure. For some of us, what feels more unsettling is the possibility that things might actually go well. That we might feel stable. Loved. At peace. Happy. It…… Continue reading Fear of Good Things
When Caring Creates Distance: The Strange Aftermath of Being There
“The truth is, belonging starts with self-acceptance. Your level of belonging can never be greater than your level of self-acceptance.”— Brené Brown Most of us have been there. We’ve stood by someone through their darkest moments—grief, trauma, heartbreak, or a personal breakdown. We offered what we could: our time, our words, our quiet presence. And…… Continue reading When Caring Creates Distance: The Strange Aftermath of Being There
BRAVING Trust
Trust is earned in the smallest of moments. It is earned not through heroic deeds, or even highly visible actions, but through paying attention, listening, and gestures of genuine care and connection.” – Brene Brown Trust is like the magic ingredient in friendships, family ties, and even work relationships. But let’s be real, it’s not…… Continue reading BRAVING Trust
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