The Art of Letting Go: When Parents Need to Wean Themselves

Recently, I attended a social gathering where a lot of women came together. And you know what struck me? More than 90% of the conversation was about our children. It was a bit daunting to realize how much the role of being a mother dominates and takes over a woman’s personality, goals, thoughts, and, in…… Continue reading The Art of Letting Go: When Parents Need to Wean Themselves

Navigating the Emotional Waves: Understanding Kubler-Ross Stages of Grief

Today, a friend who is going through a tough time shared, “I am grieving. I cry now and then, and I go through various emotions. How do I know what I am going through is OK and normal?” It’s a heartfelt question many might resonate with, especially when faced with loss or significant life changes.…… Continue reading Navigating the Emotional Waves: Understanding Kubler-Ross Stages of Grief

Understanding Anger Transference: Insights from Richard Sargent

“Anger Transference” by Richard Sargent (1954) Have you ever found yourself inexplicably angry at someone, only to later realize that your anger wasn’t really about them? This intriguing phenomenon is known as “anger transference,” a concept explored in depth by Richard Sargent in his 1954 work. What is Anger Transference? In simple terms, anger transference…… Continue reading Understanding Anger Transference: Insights from Richard Sargent

Understanding Forgiveness: The Enright Process Model

“Forgiveness is not an occasional act; it is a constant attitude.” – Martin Luther King Jr. Forgiveness is a powerful and often misunderstood concept. It involves letting go of anger, resentment, and the desire for revenge against someone who has caused harm. Forgiveness does not mean forgetting or excusing the wrong done, but it is…… Continue reading Understanding Forgiveness: The Enright Process Model

Kuchisabishii – The Quest for Instant Gratification

Today my EQ BOOST post in the Raising Readers library group was about Instant Gratification – and coincidence has it, I also came across the Japanese term Kuchisabishii (lonely mouth) in a novel I was reading. When I read up on the term further, I realised how closely these two terms are related. This inspired…… Continue reading Kuchisabishii – The Quest for Instant Gratification

BreakTheBias-Women’s Day 2022

#BreakTheBias – Theme of Women’s Day 2022 Happy Women’s Day 2022 #BreakTheBias And ..it has to start from our homes .. In our upbringing.. In our parenting.. In our casual conversations.. In our decision making… In our relationships.. In our marriage … It was all the more evident from the number of job quits by…… Continue reading BreakTheBias-Women’s Day 2022

Heart of Roses

I took this photo, today morning , of these white roses…For me, they represent..peace, poise, purity and definitely perseverance.😀.as for some reason..I find growing healthy roses always challenging 🙄 But, I found it a beautiful coincidence, when I realised later that, today is the World Heart Day.❤️What better way to honour the heart than with…… Continue reading Heart of Roses

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