Today, a friend who is going through a tough time shared, “I am grieving. I cry now and then, and I go through various emotions. How do I know what I am going through is OK and normal?” It’s a heartfelt question many might resonate with, especially when faced with loss or significant life changes.…… Continue reading Navigating the Emotional Waves: Understanding Kubler-Ross Stages of Grief
Tag: Depression
Mental Health and Technology in a Changing World & Maslow Needs
Attended the first day of the National Conference on Mental Health and Technology in a Changing World in Montfort College today. Purpose of psychology is care and consciousness, which is needed to address the anxiety created by technology. The screen time is found to have proportional impact on mental health in the form of depression…… Continue reading Mental Health and Technology in a Changing World & Maslow Needs
Jo's LayView 