No Experience is Trivial

One of the greatest things we can do for ourselves is to learn from every single experience we go through. I strongly believe .. No Experience is Trivial.. No Personal Interaction is Trivial.. Every experience, no matter how small or big, is an opportunity to learn a lesson which drives us to become capable or…… Continue reading No Experience is Trivial

Emotional Freedom Technique – A Way to Tap into your emotions

Tapping the Setup Points Today I attended a workshop on Emotional Freedom Technique, an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain. Modern life is full of emotional challenges.…… Continue reading Emotional Freedom Technique – A Way to Tap into your emotions

Linking Connections

If I have to choose one variable that influenced the quality of my life the most, I will choose – Relationships.

It’s interesting to see that each connection made become a source of another connection unintentionally and unexpectedly at some point and at times , becomes a source of support and purpose for helping out another relationship or connection. All we need to is to keep our mind and heart open for identifying the need and connecting them to the right source of support available through the various connections and relationships built over life.

Worry Tree

The worry tree helps us effectively deal with worrying thoughts. Worry is a particular problem in Generalised Anxiety Disorder (GAD). We can spend many hours a day worrying about anything and everything, and that worry is often not helpful, in spite of what we might believe. The worry tree helps us deal with Type 1…… Continue reading Worry Tree

Questioning Skills

Yesterday , I was handling the Questioning Skills Session as part of Life Skills Training for children in a Rainbow Home in Chamrajpet. We covered the following during the session. • Introduction to use and importance of QUESTIONING SKILLS, , key question words (who, when , where, why, what, how),open and closed questions • Oral…… Continue reading Questioning Skills

Synergy of Connections

Theatre of Oppressed Today I underwent training on “Theatre of the Oppressed”. It is a Brazilian-Origin problem-solving technique in which an unresolved scene of oppression is presented. It is then replayed with the audience invited to stop the action, replace the character they feel is oppressed, struggling, or lacking power, and improvise alternative solutions. It involves working with…… Continue reading Synergy of Connections

PHONICS WORKSHOP @ RAISING READERS

SOUND OF PHONICS Phonics reading helps children to learn how to spell words. Children often have problem in reading because they are not able to recognize the sounds of the letters of the alphabet in the words they read . When a child is taught phonics, the child will be able to recognize sounds in words…… Continue reading PHONICS WORKSHOP @ RAISING READERS

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