Procrastination. We’ve all been there. Whether it’s that important work deadline, cleaning the cupboard, or finally starting a exercise routine, procrastination is a universal experience. Just today, a friend shared how she has recently fallen into the habit of procrastinating and asked for tips on how to rectify or prevent it. But what is procrastination,…… Continue reading Procrastination: The Art of Putting Things Off
Category: Uncategorized
Grey Divorce: When Couple Takes a Different Path Later in Life
Hey everyone, Today, I want to address a sensitive topic that’s increasingly appearing in our social and family circles: Grey Divorce. It’s a term that refers to couples who decide to separate later in life, and it’s something we need to discuss openly to desensitize it and understand its nuances. While traditionally associated with couples…… Continue reading Grey Divorce: When Couple Takes a Different Path Later in Life
Finding Your Forte: Understanding Gardner’s Theory of Multiple Intelligences
Ever wondered why some people excel at math while others shine in art or sports? Howard Gardner’s Theory of Multiple Intelligences offers a fascinating explanation. According to Gardner, intelligence isn’t a one-size-fits-all concept. Instead, it comes in various forms, each representing different ways people process information and solve problems. Here’s a quick dive into these…… Continue reading Finding Your Forte: Understanding Gardner’s Theory of Multiple Intelligences
Recapturing Genius: Embracing Our Inner Child
The Champion (2024) Watching The Champion the other day, a Spanish sports movie, stirred up some thoughts about what it means to be a genius. There’s this fascinating dynamic between a short-tempered football player and an academic psychologist that really grabs attention. The college lecture scenes in the movie, where the professor dives into the…… Continue reading Recapturing Genius: Embracing Our Inner Child
Navigating the Emotional Waves: Understanding Kubler-Ross Stages of Grief
Today, a friend who is going through a tough time shared, “I am grieving. I cry now and then, and I go through various emotions. How do I know what I am going through is OK and normal?” It’s a heartfelt question many might resonate with, especially when faced with loss or significant life changes.…… Continue reading Navigating the Emotional Waves: Understanding Kubler-Ross Stages of Grief
Frog-in-the-Pot Syndrome: Beware of the Slow Boil
“The first step towards getting somewhere is to decide you’re not going to stay where you are.” – J.P. Morgan Ever heard of the frog-in-the-pot syndrome? I came across this term while reading a book today, and my curiosity led me to dive deeper into its meaning. It’s a vivid metaphor that warns of the…… Continue reading Frog-in-the-Pot Syndrome: Beware of the Slow Boil
Ringing Compassion: Handling Unknown Calls
In today’s busy world, getting a call from an unknown number can be a real annoyance. But often, we can’t just ignore these calls because family might be out, or it’s college admission time, or a distant relative could be inviting us to a wedding. So, I pick up, and it turns out to be…… Continue reading Ringing Compassion: Handling Unknown Calls
Understanding Anger Transference: Insights from Richard Sargent
“Anger Transference” by Richard Sargent (1954) Have you ever found yourself inexplicably angry at someone, only to later realize that your anger wasn’t really about them? This intriguing phenomenon is known as “anger transference,” a concept explored in depth by Richard Sargent in his 1954 work. What is Anger Transference? In simple terms, anger transference…… Continue reading Understanding Anger Transference: Insights from Richard Sargent
Smiley Magic: How Emojis Have Transformed Our Texts
Clay Emoticons made by Nitya I recently posted this Maya Angelou quote on my status: “10% of conflict is due to differences in opinion, and 90% is due to delivery and tone of voice.” A friend responded with a really good question: “What if the conflict is through text and the tone of voice is…… Continue reading Smiley Magic: How Emojis Have Transformed Our Texts
Understanding Forgiveness: The Enright Process Model
“Forgiveness is not an occasional act; it is a constant attitude.” – Martin Luther King Jr. Forgiveness is a powerful and often misunderstood concept. It involves letting go of anger, resentment, and the desire for revenge against someone who has caused harm. Forgiveness does not mean forgetting or excusing the wrong done, but it is…… Continue reading Understanding Forgiveness: The Enright Process Model
Jo's LayView 